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Yes, everyone is susceptible to Tommy John injuries. A Tommy John injury, or an injury to the elbow’s ulnar collateral ligament (UCL), can happen as a result of overuse or continual stress on the ligament in the elbow. Consistent strain may cause small tears that worsen over time and rupture. Single events resulting in a UCL tear are possible from impact. Particularly violent accidents may sever the ligament. Common activities that may result in a Tommy John injury include: Repetitive throwing motions Repetitive overhead reaching Falling on the elbow joint Traumatic injury to the elbow Repetitive exertion of weight on the elbow Frequent overarm movements While most commonly observed in athletes with repetitive throwing motions, a UCL injury can happen

Carpal tunnel is caused by repetitive motions that put pressure on the median nerve in your hand.

Maintaining an active lifestyle is vital for good health, no matter your age. Many people who enjoy staying active opt for sports on the weekend or daily solitary exercises like walks, runs or hikes. Staying in tune with your body and heeding warnings signs when they manifest is the best way to reduce your risk of suffering sport injuries while participating in these activities.

A lifetime of walking, running, and standing puts a lot of strain on the bones and the joints that enable full mobility. A properly functioning musculoskeletal system is a mechanical marvel that enables a full range of stable, pain-free movement. Some of the most complex and vital features of this system can be found in the feet.

While exercising often is excellent for maintaining good health, it can be hard on certain bones and joints in the body. Certain types of physical activities, especially contact sports, running and high-intensity workouts, can strain joints excessively and carry inherent risks for impacts that may result in fractures.

Every time an athlete competes in a sport, they run the risk of serious injury. Young athletes who are at the beginning of their careers are especially vulnerable because one wrong move could alter the trajectory of their lives. For many young athletes, it’s a risk worth taking because the game is their passion.

It can be frustrating when our bodies don’t work the way they used to, especially as joint health diminishes with age. Often referred to as wear and tear disease, osteoarthritis (OA) is the most common form of arthritis and affects millions of Americans.

A bone fracture (otherwise known as a broken bone) is a serious injury that requires step-by-step care to ensure proper healing. Whether you’ve fractured your ankle, arm or any other bone, you will need to first seek medical attention for a proper diagnosis to determine the type of fracture before your doctors can administer the proper healing plan.

Sports injuries can cause significant damage and consign you to the sidelines for weeks or even months. Preventing sports injuries or ensuring they receive prompt, high-quality treatment when they do occur is vital to one’s recovery. Not all sports injuries are preventable, but there are usually ways to reduce their frequency or severity. Strain or Sprain Strains and sprains are common sports injuries that affect one’s muscles, tendons or ligaments. Both are similar injuries, but strains typically affect muscles and tendons while sprains denote ligament damage. Athletes commonly strain their backs, elbows, legs or feet and sprain their ankles, knees or wrists. Strain and Sprain Prevention Athletes can lower their risk of strains and sprains by stretching before practicing or

Dupuytren’s contracture is a condition that causes the tissue in one’s hand to gradually form a thick cord that makes some of the fingers bend. The contractures may occur in one or more fingers. Patients with the condition often experience symptoms in both hands. Dupuytren’s contracture can make life more challenging. If you suspect you or a loved one may be suffering from Dupuytren’s contracture, it’s a good idea to learn about the causes, symptoms and treatments of this condition. What Causes Dupuytren’s Contracture? While doctors are still not entirely sure why some patients develop Dupuytren’s contracture, many suspect there is a hereditary component. Dupuytren’s contracture also seems to be closely associated with one’s overall health and may be influenced