Yes, everyone is susceptible to Tommy John injuries. A Tommy John injury, or an injury to the elbow’s ulnar collateral ligament (UCL), can happen as a result of overuse or continual stress on the ligament in the elbow. Consistent strain may cause small tears that worsen over time and rupture. Single events resulting in a UCL tear are possible from impact. Particularly violent accidents may sever the ligament. Common activities that may result in a Tommy John injury include: Repetitive throwing motions Repetitive overhead reaching Falling on the elbow joint Traumatic injury to the elbow Repetitive exertion of weight on the elbow Frequent overarm movements While most commonly observed in athletes with repetitive throwing motions, a UCL injury can happen
What causes carpal tunnel?
Carpal tunnel is caused by repetitive motions that put pressure on the median nerve in your hand.
What Is Achilles Tendinitis and What Are the Symptoms?
Maintaining an active lifestyle is vital for good health, no matter your age. Many people who enjoy staying active opt for sports on the weekend or daily solitary exercises like walks, runs or hikes. Staying in tune with your body and heeding warnings signs when they manifest is the best way to reduce your risk of suffering sport injuries while participating in these activities.
What Is a Lisfranc Injury?
A lifetime of walking, running, and standing puts a lot of strain on the bones and the joints that enable full mobility. A properly functioning musculoskeletal system is a mechanical marvel that enables a full range of stable, pain-free movement. Some of the most complex and vital features of this system can be found in the feet.
How Is a Stress Fracture Different from a Regular Fracture?
While exercising often is excellent for maintaining good health, it can be hard on certain bones and joints in the body. Certain types of physical activities, especially contact sports, running and high-intensity workouts, can strain joints excessively and carry inherent risks for impacts that may result in fractures.
What Does an Orthopedic Doctor Specialize In?
How Effective is Knee Arthroscopy in Young Athletes?
Every time an athlete competes in a sport, they run the risk of serious injury. Young athletes who are at the beginning of their careers are especially vulnerable because one wrong move could alter the trajectory of their lives. For many young athletes, it’s a risk worth taking because the game is their passion.
How To Cope with Osteoarthritis
It can be frustrating when our bodies don’t work the way they used to, especially as joint health diminishes with age. Often referred to as wear and tear disease, osteoarthritis (OA) is the most common form of arthritis and affects millions of Americans.
Understanding Bone Fractures and What to Expect During the Healing Process
A bone fracture (otherwise known as a broken bone) is a serious injury that requires step-by-step care to ensure proper healing. Whether you’ve fractured your ankle, arm or any other bone, you will need to first seek medical attention for a proper diagnosis to determine the type of fracture before your doctors can administer the proper healing plan.
How Can I Treat and Prevent Common Sports Injuries?
Sports injuries can cause significant damage and consign you to the sidelines for weeks or even months. Preventing sports injuries or ensuring they receive prompt, high-quality treatment when they do occur is vital to one’s recovery. Not all sports injuries are preventable, but there are usually ways to reduce their frequency or severity. Strain or Sprain Strains and sprains are common sports injuries that affect one’s muscles, tendons or ligaments. Both are similar injuries, but strains typically affect muscles and tendons while sprains denote ligament damage. Athletes commonly strain their backs, elbows, legs or feet and sprain their ankles, knees or wrists. Strain and Sprain Prevention Athletes can lower their risk of strains and sprains by stretching before practicing or
What Is Dupuytren’s Contracture?
Dupuytren’s contracture is a condition that causes the tissue in one’s hand to gradually form a thick cord that makes some of the fingers bend. The contractures may occur in one or more fingers. Patients with the condition often experience symptoms in both hands. Dupuytren’s contracture can make life more challenging. If you suspect you or a loved one may be suffering from Dupuytren’s contracture, it’s a good idea to learn about the causes, symptoms and treatments of this condition. What Causes Dupuytren’s Contracture? While doctors are still not entirely sure why some patients develop Dupuytren’s contracture, many suspect there is a hereditary component. Dupuytren’s contracture also seems to be closely associated with one’s overall health and may be influenced
What Are Hammertoe and Mallet Toe?
What Are Hammertoe and Mallet Toe? Hammertoe and mallet toe are abnormalities where one’s toes bend improperly because their tendons, ligaments and muscles cannot hold the toe straight. Hammertoe and mallet toe are often painful and can get worse over time. If your toes rest at unnatural angles, it may be beneficial to learn about the causes, symptoms and treatments of hammertoe and mallet toe. Symptoms Hammertoe and mallet toe are caused by similar physical issues, but each condition manifests slightly differently. The symptoms your feet are exhibiting can help you and your doctor determine which of these conditions you are experiencing. Hammertoe Hammertoes occur if the joint forces the toe joint to stick up rather than lay flat. The
Ten Reasons You Should See a Podiatrist
A podiatrist, also known as a doctor of podiatric medicine and surgery, is a medical professional specializing in treating various foot and lower leg conditions. If you’re suffering from chronic pain or other ailments affecting your feet or ankles, your family physician will likely refer you to a podiatrist for further treatment. A podiatrist can help treat and prevent a slew of foot health problems, as well as educate patients about properly caring for their feet. There are several conditions that may prompt you to schedule a visit with a local podiatrist. Pain or Swelling in Your Feet or Ankles Foot pain or swelling can occur for various reasons, not all of which are related to underlying health conditions. For
Why Is Podiatry Important?
Did you know your body is made up of 206 bones, and 52 of these bones are found in your feet? In other words, you have 26 bones in each foot. What’s more, human feet have approximately 8,000 nerves, which explains why feet tend to be so ticklish. Why does knowing this matter? Your feet literally carry you through life, and the intricate network of bones and nerves within your feet make them susceptible to a wide range of medical conditions. That’s why seeing a podiatrist, especially if you have chronic foot or ankle issues, is just as important as seeing a physician or dentist for annual checkups. Regular visits to your local podiatrist can help keep your feet in
Surgery is typically a last resort in terms of medical treatments. Your doctor will likely try to exhaust other options before recommending it. Many people understandably dread surgery as it poses many potential risks and requires plenty of down time for recovery.